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Episodes
Our names are Jayme & Mitch. We own Break-Thru Active which has locations in Cardiff and Adamstown in Newcastle NSW.
Episodes
Monday Nov 07, 2022
Monday Nov 07, 2022
We discuss Adam and his wife Janine's time with us here in 2022 and how they've made it part of their lifestyle.
Tune in!
You can watch this episode on the link below!
https://youtu.be/LXjbkTXOhq4
GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
Monday Oct 31, 2022
Monday Oct 31, 2022
We talk all things women's sport and how it has changed the last few decades.
Tune in!
You can watch this episode on the link below!
https://youtu.be/aOLBZVpSwLY
GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
Thursday Oct 27, 2022
Thursday Oct 27, 2022
We discuss his new healthier, more active lifestyle that has helped him lose 10kg this year.
Tune in!
You can watch this episode on the link below!
https://youtu.be/c0Wbe2Nu-9E
GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
We discuss how bloody good it was to see the Knights girls win the premiership, kids in the gym at a young age and our favourite protein bars (and future sponsors).
You can watch this episode on the link below!
https://youtu.be/VjmKGVB46PM
GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
Friday Oct 14, 2022
Friday Oct 14, 2022
Discussing the shift in societal norms over the last decade or two around training for both women and men
GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
Thursday Oct 06, 2022
Thursday Oct 06, 2022
Live from Tasmania, we discuss her last 3 years at Break-Thru, her road to 500 visits and her recent challenge success.
Tune in!
GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
On this episode, we'll delve into how our focus and goals changes as our lifestyles change.
GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
Monday Oct 03, 2022
Tuesday Sep 27, 2022
Tuesday Sep 27, 2022
On this episode, we'll be delving more into about health & fitness and why I think good is better than great.
Audio only
GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
Friday Sep 23, 2022
Friday Sep 23, 2022
2 minute still - we discuss fasted cardio, burpees and even a Break-Thru Active movie!
Want to watch this instead? Click Here
GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU