Episodes

Monday Aug 09, 2021
Best burger in Newcastle?
Monday Aug 09, 2021
Monday Aug 09, 2021
Daily lockdown chats with Steve & Mitch

Friday Jul 23, 2021

Friday Jul 09, 2021
Friday Jul 09, 2021

Friday Jul 02, 2021

Thursday Jun 24, 2021

Saturday Jun 05, 2021
#50 - The 5 hardest exercises that don't start with B
Saturday Jun 05, 2021
Saturday Jun 05, 2021
Steve and Mitch list their 5 most challenging exercises that don't start with B. We chose to leave burpees, assault bike, running, skiing and rowing off our list and have picked 5 others that we feel harness the most fear amongst our members when they see it on the whiteboard. Did we leave any off?

Friday May 28, 2021

Friday May 21, 2021
# 48 - 5 certainties in a Break-Thru Active workout
Friday May 21, 2021
Friday May 21, 2021
We uncover the 5 things that you will encounter in just about every single workout here at Break-Thru Active workout

Thursday May 20, 2021

Thursday May 13, 2021