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Our names are Jayme & Mitch. We own Break-Thru Active which has locations in Cardiff and Adamstown in Newcastle NSW.
Episodes
Monday May 04, 2020
Monday May 04, 2020
Today we sit down Steve. In 2016 Steve joined our program and over the next 18 months he lost 30 kilos.
We discuss what lead to Steve being overweight. His first experiences with the program and the challenges he faced. The turning point in his life and his advice for anyone who wants to make a change in their health and fitness.
Enjoy.
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