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Our names are Jayme & Mitch. We own Break-Thru Active which has locations in Cardiff and Adamstown in Newcastle NSW.
Episodes
Tuesday Sep 08, 2020
Tuesday Sep 08, 2020
Today Mitch and Jayme discuss the importance of good routines and the patterns. We discuss what we routines and patterns we have seen in our most successful members. We also discuss our best tips/hacks to create new habits.
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