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Episodes
Our names are Jayme & Mitch. We own Break-Thru Active which has locations in Cardiff and Adamstown in Newcastle NSW.
Episodes
Monday Apr 24, 2023
Monday Apr 24, 2023
Joe joins the podcast to talk about all things fitness, his time playing cricket in England and how him & his wife Sam manage exercise with a busy family life.
Tune in!
Want to watch this on YouTube? Click on the link below!
https://youtu.be/QrnjzkVFe0U
GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
Monday Apr 17, 2023
Monday Apr 17, 2023
Mitch and Greg talk about his training over the years. They also discuss leadership and why it's important for business as well as what chances the mighty Knights have the make the 8 this year.
Tune in!
Want to watch this on YouTube? Click on the link below
https://youtu.be/9_rEcteRJ3M
GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
Friday Mar 10, 2023
Friday Mar 10, 2023
Mitch and Dave share experiences about running a business as well as the role physical and mental health plays for anyone that has consistent stress in their day to day lives.
Tune in!
Wanna watch this instead? Click on the link below.
https://youtu.be/7HEvOlApBUI
GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
Friday Feb 24, 2023
Friday Feb 24, 2023
Today we talk with Alex about how she manages long days and training. We also discuss her love for tennis and how she has had the same coach for 20 years (only 16.5 years to go with us to match it lol).
Take a listen!
Wanna watch this instead? Click on the link below.
https://youtu.be/n6-lYtYV0YI
GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
Friday Feb 17, 2023
Friday Feb 17, 2023
Today we talk with Sam about her time with us as well diving deep into children's activity and how parents can be role models for them with their exercise patterns.
Take a listen!
You can watch this episode on the link below!
https://youtu.be/fj1NxDb9JtU
GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
Tuesday Jan 24, 2023
Tuesday Jan 24, 2023
GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
Tuesday Jan 10, 2023
Tuesday Jan 10, 2023
GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
Monday Dec 12, 2022
Monday Dec 12, 2022
Clara has an awesome story, full of motivation and inspiration for anyone who has gone through health challenges in their life.
Be sure to tune in!
You can watch this episode on the link below!
https://youtu.be/-6aJj28t3VA
GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
Monday Dec 05, 2022
Monday Dec 05, 2022
We talk about her year with us and how training has become part of her lifestyle.
Tune in!
You can watch this episode on the link below!
https://youtu.be/8rQg4XkUfsM
GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU
Friday Nov 11, 2022
Friday Nov 11, 2022
Which members would be the best reality TV show contestants? We discuss our thoughts and give our lists.
Tune in!
You can watch this episode on the link below!
https://youtu.be/R_hwIZCrVf4
GLOW License
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sensho/glow
License code: TVSYZ8HJRPERYLTU